BIOMECHANICAL MUSCULOSKELETAL ASSESSMENT

This comprehensive and detailed assessment consists of 55+ point orthopedic measurements of the skeletal alignment, static and dynamic joint range of motion and muscular length tension relationship to identify any mobility, flexibility and strength weaknesses in your body.

I use the data from the findings in the assessment to find specific imbalances that need to be addressed in your body, while putting together a personalized plan that will assist in improving your movement patterns to perform your best while working towards your unique goals with longevity in mind.

The FIRST step towards a truly PERSONALIZED fitness plan MUST be a comprehensive assessment of YOUR body to ensure every detail is covered and addressed in your programming. 

If you're not assessing, you're just guessing! 

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